Nasoya Pasta Zero Shirataki, Spaghetti Shaped

20 calories; 5 g carbs. Gluten Free. Vegan. 0 egg; 0 dairy; 0 sodium. Spaghetti Shaped Shirataki or white waterfall pasta has been enjoyed as a health food over 1000 years. Made from the root of the konjac plant (sometimes called a Konnyaku potato), shirataki is composed of soluble fiber (glucomannan), which provides a slightly firmer texture than wheat pasta and significantly less calories and carbohydrates. Dieters also tout that shiritaki pasta helps to keep you feeling full longer. Compare (per serving). Pasta Zero; Calories Carbs: 20; Carbs: 5 g. Regular Pasta: Calories: 220; Carbs 43 g. Sourced: USDA Nutrtition Database. Find inspiring recipes at Product of Republic of Korea.